A woman sitting on a wooden sports platform drinking water after exercising, with a basketball nearby and a knee brace on her leg, outdoors on a sports field.

Knee Pain Physio in Maroochydore

Knee pain can make simple things like walking, training, or getting up from a chair feel harder than they should.

At SurfEdge Sports Physiotherapy, we help you understand what may be contributing to your knee pain and guide you through a structured plan to get you moving more comfortably again.

Who we help

We regularly see:

  • Active adults wanting to stay mobile and pain-free

  • Runners dealing with persistent knee pain

  • Gym-goers managing squat or loading-related discomfort

  • Athletes returning from knee injuries

  • People recovering from surgery or managing longer-term knee issues

Common knee conditions we see

  • Patellofemoral (kneecap) pain

  • Tendon-related pain (e.g. patellar tendinopathy)

  • Ligament injuries (e.g. ACL, MCL)

  • Meniscus-related symptoms

  • Knee pain with running, squatting, or stairs

  • Post-operative rehabilitation

If you’re unsure what’s causing your symptoms, we can help guide you through this.

A person having their blood pressure measured using an electronic cuff while lying down.

How we approach knee pain

Management will depend on your individual presentation, but may include:

  • A detailed assessment of your knee, movement, and loading patterns

  • Education around activity, training load, and recovery

  • Exercise-based rehabilitation tailored to your needs

  • Hands-on treatment where appropriate

  • Gradual progression back to work, sport, or training

Our approach focuses on helping you build confidence with movement and supporting your return to activity over time.

What to expect

Your first session involves a thorough assessment and discussion around your symptoms and goals.

From there, we’ll outline a plan and guide you through the next steps, adjusting things as needed along the way.


Looking for a knee physio in Maroochydore?

If you’re dealing with knee pain and want guidance on what to do next, we’re here to help.

You can book online or call the clinic on (07) 5444 0563.